Here are my most recent posts:
Something to Think About: Chocolate for Brain Health
September 8th, 2017Great news for all chocolate lovers! Not only does it taste divine, but it can also help improve the health of your brain. Find out how.
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8 Great Acupressure Points to Support Weight Loss
September 1st, 2017Losing weight is difficult. While diet and exercise are the most important things to work on when trying to lose weight, acupressure can certainly support your weight loss efforts.
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The Best Foods to Fight IBS Symptoms
August 24th, 2017Find out the 3 biggest triggers of Irritable Bowel Syndrome (IBS) symptoms, as well as which foods can help you manage these painful and embarrassing symptoms.
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6 Foods That Zap Your Energy
August 17th, 2017Steer clear of these foods if you want to avoid an energy crash!
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Breaking News: Diabetes Vaccine on the Horizon
August 11th, 2017A vaccine to prevent Type 1 diabetes could be trialed in humans as early as 2018.
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7 Surprising Benefits of Artichokes
August 4th, 2017Find out why artichokes are good for your liver, gallbladder, kidneys, heart and more!
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Spirulina Earns its Superfood Status
July 31st, 2017Try adding spirulina to your diet today to improve your nutrition, maximize your immunity and energy – and help your liver.
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6 Vitamins and Minerals to Fight Fatigue
July 24th, 2017Deficiency in one of these 6 vitamins and minerals can leave you feeling fatigued and sluggish.
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5 Reasons to Give Turmeric to Your Pets
July 19th, 2017Find out why dogs and cats may benefit from turmeric for these 5 health conditions.
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The Tremendous Healing Power of Black Seed Oil
July 13th, 2017Black seed oil, derived from pressing the seeds of the Nigella Sativa plant, has been used for medicinal purposes for thousands of years. Black seed oil has been used historically as everything from a liver tonic to an appetite stimulant, an analgesic and as an antibacterial agent.
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