Here are my most recent posts:
4 Ways to Manage Chronic Inflammation
February 8th, 2016Trillions of dollars are spent every year to treat and research the cure of all manner and category of disease – from cancers to Alzheimer’s to diabetes. Most of these dreaded maladies have one largely ignored element of cause in common – chronic inflammation.
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How Often Should I Detox?
February 4th, 2016Discover the symptoms your body presents when it’s time to detox, how often you should detox, and how to do so safely.
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The Disadvantages of Showering Daily
January 29th, 2016Find out why many experts are in favor for skipping the daily shower.
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Fat vs. Fit
January 22nd, 2016A recent study debunks the theory that those who are overweight can also be fit through regular exercise.
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10 Emotions Locked Inside: The Mind-Body Connection
January 15th, 2016Find out how stress and holding onto emotions can impact your body on a physical level.
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20 Interesting Uses for Vaseline
January 14th, 2016Sure, you may already know that Vaseline® is great for healing dry skin. But did you know it can remove stains from wood furniture, can be used to keep bugs out of your house, or that it can be used as a clear mascara? Find out all of the unique uses of Vaseline that we discovered!
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8 Tips to Prevent Flu
January 7th, 2016Influenza is a miserable disease, easily transmitted from person to person. Why suffer? Learn how you can reduce your risk of contracting the flu this year.
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10 Tea Treatments to Try Today
December 31st, 2015Winter is a perfect time to curl up with a good book and a nice hot cup of tea. Herbal teas have a long tradition of use for medicinal purposes and can still be used to support the body by boosting immunity and aiding in the reduction of symptoms from colds, allergies and even pregnancy!
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Top 5 Immune Boosters
December 29th, 2015It is that time of year again – cold and flu season! Just about everyone could use a little boost in immune system function as we head into the winter months.
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7 Tips on Planning Healthy Meals
December 14th, 2015Constantly on the go? Find out how you can stick to a healthy eating plan with these easy tips!
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