Stephen Holt, MD, PhD, FACP

Stephen Holt, M.D. is a Distinguished Professor of Medicine NYCPM (Emerite) and a medical practitioner in New York State. He has published many peer-review papers in medicine and he is a best-selling author with more than twenty books in national and international distribution. He has received many awards for teaching and research. Dr. Holt is a frequent lecturer at scientific meetings and healthcare facilities throughout the world. He is a best selling author and the founder of the Holt Institute of Medicine.

Here are my most recent posts:

Zap Your Zits Away With Milk Thistle

August 6th, 2018

Find out the crucial role your liver – and milk thistle – play in keeping your skin clear.

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3 Cool Ways Lemons Can Repair Your Hair

August 1st, 2018

Is the summer sun damaging your hair? Discover an easy, natural, and inexpensive remedy that you can do yourself.

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Tea Tree Oil May Save Over 550,000 Lives a Year in the U.S. Alone

July 16th, 2018

Tea tree and other essential oils may be the key to fighting “superbugs,” or “antibiotic-resistant bacteria” discovered on medical equipment in hospitals that are responsible for over 550,000 deaths in the U.S. and 700,000 deaths worldwide each year. By isolating the natural antibacterial properties of these oils, researchers have developed a special coating, for medical equipment, that could prevent the inadvertent spread of these lethal illnesses.

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Easy Food Guide to Reduce Inflammation

July 12th, 2018

Discover the best and worst foods to eat when it comes to battling chronic inflammation.

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How Turmeric Can Help You Breathe Easier

July 10th, 2018

Allergies are the sixth leading cause of chronic illness in the U.S. and more than 50 million Americans suffer from them every year. There is no cure and reported cases seem to be on the rise. The good news is that one of the major symptoms of allergies can be alleviated with a safe, healthy and natural bright yellow plant.

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A Virus More Dangerous Than Lyme Disease

June 27th, 2018

Beware! Lyme disease is not the only tick-borne illness to watch out for this summer. Discover 8 ways you can protect yourself from all tick-borne diseases.

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10 Travel Tips to Make Your Next Trip Smooth Sailing

June 19th, 2018

Whether for business or summer vacation, try following these 10 travel tips to save money and reduce your travel stress.

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The Top 4 Benefits of Bee Pollen

June 12th, 2018

Find out why there’s so much positive buzz around the health benefits of bee pollen.

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How to Recognize & Prevent Lyme Disease in Tick Season 2018

June 1st, 2018

Recognizing the symptoms of Lyme disease is crucial to your health, especially in areas of the U.S. where ticks are rampant. Here’s what you need to know…

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The Anti-Inflammatory Diet: 7 Tasty Foods to Fight Inflammation

May 24th, 2018

Inflammation in the body is the root cause of many ailments, especially autoimmune and digestive concerns such as irritable bowel syndrome (IBS), Celiac disease and fibromyalgia. The good news is that diet can play a key role in reducing inflammation throughout your body.

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