General Health

Milk Thistle’s Potential Beneficial Role Against Cancer

June 4th, 2012

Supported by at least a dozen research studies over the past decade, milk thistle is earning a reputation as a potent anti-cancer herb.

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10 Healthy Lifestyle Tips

May 9th, 2012

In addition to nutritional supplementation, adopting healthier lifestyle choices is the perfect complement to helping you support and maintain your health.

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Could Mold Be Causing Your Fatigue?

May 7th, 2012

If your fatigue is accompanied by other symptoms and patterns characteristic of a mold allergy, inhibiting mold growth in your environment could restore your energy levels.

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Is Apple Cider Vinegar Good for Your Health?

May 2nd, 2012

Separate fact from folklore, and know about the dangers of apple cider vinegar’s use as a ‘cure-all’ supplement.

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Alpha R-Lipoic Acid Aids Diabetes

April 17th, 2012

Although not a standalone solution, a simple supplement shows great promise in managing diabetes.

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The Facts on Salt Consumption

April 10th, 2012

Make sure you know how much salt you consume, why it may be harmful to your health and how to cut back on your sodium levels.

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Seven Weight Loss Tips for Those with Gout

March 1st, 2012

Although advised for a wide variety of health conditions, steady weight loss in those who have put on extra pounds is especially important for gouty arthritis sufferers.

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Nasal Cleansing: The 411 on Neti Pots

February 15th, 2012

As long as its safety advice is heeded, regular use of a Neti pot can bring much needed all-natural relief to sinus and allergy sufferers.

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How Tomatoes Promote a Healthy Heart

February 13th, 2012

Find out how to improve your cardiovascular health by consuming tomatoes – especially when coming from a specific preparation and paired with a kitchen staple.

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Milk Thistle’s Potential to Fight Lung Cancer

January 20th, 2012

Regarded as an herb used for liver health, milk thistle may also be valuable for lung cancer prevention and treatment.

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