Lifestyle

8 Tips for Healthy Bones

8 Tips for Healthy Bones

January 12th, 2015

Natural bone loss begins in the early 30s for women and men. Use these simple methods to keep your bones healthy your whole life long.

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5 Inexpensive Ways to Stay Young

5 Inexpensive Ways to Stay Young

November 13th, 2014

Learn how you can slow down the effects of aging without spending tons of money.

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The Truth About Cellulite

The Truth About Cellulite

October 13th, 2014

Each year tens of millions of dollars are spent on miracle creams and treatments to “cure” this scourge of swimwear-clad women everywhere. Here’s why they are wasting their money.

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Who Is More Tired - Women or Men?

Who Is More Tired – Women or Men?

September 24th, 2014

Men are from Mars, women are from Venus – and apparently we are all exhausted from the trip. One recent study found that one sex experiences fatigue more than the other, prompting the question…why?

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A Heads Up About Hydration

A Heads Up About Hydration

June 17th, 2014

Some health authorities believe that as many as 80% of Americans are chronically dehydrated. Before you file this in the “big deal” category, read on to learn the serious health effects of dehydration and how it brought this doctor to the brink.

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Medically Induced Obesity

Medically Induced Obesity

May 7th, 2014

Learn about this all too common side effect of managing health problems with prescription medications.

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The God Diet

The God Diet

April 4th, 2014

Based upon biblical passages from the Old Testament prophet Daniel – “The Daniel Fast” – aka “The God Diet,” promises a stronger faith, improved health and vitality, and even weight loss. But, there’s one reason you might not want to eat this way.

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6 Ways to Boost Testosterone Levels Naturally

6 Ways to Boost Testosterone Levels Naturally

March 6th, 2014

Across the nation and around the world, testosterone replacement (HRT) has become widely accepted. Diagnosis and treatment of “Low T” using HRT is escalating rapidly, prompting concerns about overuse and the as-yet-unknown long term effects of this therapy. One question to consider: Could there be a better way?

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