Weight Management

Your Top 3 Diet Picks for 2017

Does your New Year’s resolution include losing weight? You might be interested to learn more about the DASH Diet and two other popular diets for 2017.

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4 Tips to Stop Holiday Weight Gain

Do you usually gain weight from the time Thanksgiving starts and New Year’s Day arrives? You’re not alone.

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New: Stomach Pump for Weight Loss

Do you think AspireAssist is a healthy way to lose weight?

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Liver Cancer Reduction and 5 More Benefits of Medical Marijuana

The push in recent years to legalize marijuana for medical use, and even for recreational use in a few places, has led to considerable research into the uses of medical marijuana for treatment of a variety of conditions and diseases.

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4 Ways to Avoid Weight Gain at Work

We have all heard about the “freshman fifteen,” the common weight gain by college freshmen who become lax in their eating habits during their first foray into adulthood. What about adults who gain weight because of their jobs?

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5 Reasons to Eat With Your Hands

Find out how eating with your hands can benefit your digestive tract and even help you maintain a healthy weight.

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The Best Fruits for Weight Loss

Trim your diet of fatty and processed foods, and help stay slim with these six fruits.

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fat vs. fit

Fat vs. Fit

A recent study debunks the theory that those who are overweight can also be fit through regular exercise.

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The Top Benefits of Green Coffee Bean Extract

Green coffee bean extract does more than just aid in weight loss – it can also help boost liver function.

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What Can You Do About Acid Reflux?

What Can You Do About Acid Reflux?

Acid reflux (GERD) is one of the most common health issues. Understand how healthy liver function and digestion relieve GERD, and get tips for how to prevent symptoms.

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