A Helpful Guide on Choosing Heart Healthy Cooking Oils

November 17th, 2016

Find out which oils to keep in your diet and which to avoid to support your overall health.

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Yoga’s Proven Role in Healing Back Pain

November 9th, 2016

Learn 5 ways to avoid low back pain, as well as yoga’s key role in maintaining health and flexibility.

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Turmeric’s Mighty Role in Fighting Diabetes

November 1st, 2016

November is Diabetes Awareness Month. Find out details of studies that show how the power of turmeric can battle diabetes.

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Crystals and Gems for Chakra Healing

October 27th, 2016

Those who believe that crystals and gems have and hold energy, and can be used in healing, claim to experience significant benefit from their use.

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Can Dogs Sniff Out Breast Cancer?

October 19th, 2016

Learn about the symptoms of breast cancer – as well as the future role dogs could play in saving lives by detecting breast cancer in its early stages.

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Massage for Stress, Pain, Insomnia and More

October 12th, 2016

Everyone loves a good massage, but the benefits go far beyond relaxation! While a massage certainly does reduce stress and promote a feeling of well-being, massage is an enjoyable way to alleviate pain and discomfort from the following conditions.

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5 Ways to Minimize the Effects of Aging

September 29th, 2016

A certain amount of aging is normal. Although, the rate and progression of aging can vary drastically from person to person based on many factors. Learn 5 lifestyle choices you can make to reduce the signs of aging.

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