6 Ways to Avoid Taking Sleeping Pills

November 24th, 2015

Learn how you can fall asleep naturally without the use of sleep medications.

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Moringa: The New Superfood

November 23rd, 2015

Moringa leaves are being touted as the new superfood – and they offer significant health benefits!

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No-Shave November and 5 Benefits of Growing a Beard

November 16th, 2015

A man’s beard symbolizes strength, wisdom and maturity. Learn more about what the beard stands for, including the benefits of growing facial hair.

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7 Safe and Natural Alternatives for Pain Relief

7 Safe and Natural Alternatives for Pain Relief

November 13th, 2015

Find out about the FDA’s warning regarding non-aspirin nonsteroidal anti-inflammatory drugs (NSAIDs) and why you should reduce your usage of these painkillers. You’ll also discover 7 ways you can naturally relieve pain, one of which is with CBD cream, a brand new and safe alternative to NSAIDs.

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Lavender Lemonade Can Reduce Stress

November 5th, 2015

Before you make this twist on the classic glass of lemonade, it is crucial to know the difference between lavender oil and lavender tea.

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Turkey Is a Nutritional Powerhouse

November 4th, 2015

Turkey Day is right around the corner! Did you know turkey is a great source of healthy protein, iron, zinc, tryptophan (which can help regulate your mood) – and so much more?

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Does Processed Meat Really Cause Cancer?

October 30th, 2015

Discover the dangers of consuming processed meat.

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