5 Surprising Benefits of Milk Thistle

7 Ways to Curb Blood Sugar Spikes

December 7th, 2015

Blood sugar spikes can have negative consequences, such as severe fatigue after eating a meal. You might also experience blurry vision. Over time, if blood sugar spikes continue – it can lead to more serious health conditions including diabetes and heart disease. Learn how to reduce your risk of blood sugar spikes.

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A Great Tip for Heart Health

December 4th, 2015

Because it fights inflammation in the blood vessels, one simple, daily shake could dramatically lower your risk of heart disease.

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6 Ways to Avoid Taking Sleeping Pills

November 24th, 2015

Learn how you can fall asleep naturally without the use of sleep medications.

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Moringa: The New Superfood

November 23rd, 2015

Moringa leaves are being touted as the new superfood – and they offer significant health benefits!

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No-Shave November and 5 Benefits of Growing a Beard

November 16th, 2015

A man’s beard symbolizes strength, wisdom and maturity. Learn more about what the beard stands for, including the benefits of growing facial hair.

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7 Safe and Natural Alternatives for Pain Relief

7 Safe and Natural Alternatives for Pain Relief

November 13th, 2015

Find out about the FDA’s warning regarding non-aspirin nonsteroidal anti-inflammatory drugs (NSAIDs) and why you should reduce your usage of these painkillers. You’ll also discover 7 ways you can naturally relieve pain, one of which is with CBD cream, a brand new and safe alternative to NSAIDs.

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Lavender Lemonade Can Reduce Stress

November 5th, 2015

Before you make this twist on the classic glass of lemonade, it is crucial to know the difference between lavender oil and lavender tea.

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