7 Safe and Natural Alternatives for Pain Relief
November 13th, 2015Find out about the FDA’s warning regarding non-aspirin nonsteroidal anti-inflammatory drugs (NSAIDs) and why you should reduce your usage of these painkillers. You’ll also discover 7 ways you can naturally relieve pain, one of which is with CBD cream, a brand new and safe alternative to NSAIDs.
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Lavender Lemonade Can Reduce Stress
November 5th, 2015Before you make this twist on the classic glass of lemonade, it is crucial to know the difference between lavender oil and lavender tea.
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Turkey Is a Nutritional Powerhouse
November 4th, 2015Turkey Day is right around the corner! Did you know turkey is a great source of healthy protein, iron, zinc, tryptophan (which can help regulate your mood) – and so much more?
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Does Processed Meat Really Cause Cancer?
October 30th, 2015Discover the dangers of consuming processed meat.
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7 Health Benefits of Bananas
October 28th, 2015Did you know that banana peels contain healthier benefits than the fruit itself? Bananas just got more interesting!
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8 Amazing Benefits of Pumpkins
October 21st, 2015Find out why pumpkins are healthy powerhouses – plus get a tasty pumpkin smoothie recipe!
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Aging and Strength: How to Maintain Muscle Mass
October 19th, 2015You know proper diet and exercise are essential in protecting muscle loss, but did you know about this simple protein you should incorporate?
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