Halloween Candy

Which of the 10 Most Popular Halloween Candies is the Healthiest?

Billions of dollars are spent on candy every year when Halloween rolls around. Although most candy isn’t very good for you, there are some that have more benefits than others.

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Spice Up Your Life with Pumpkin Spice Lattes

Spice Up Your Life with Pumpkin Spice Lattes

October 1st, 2013

For the past few years pumpkin spice coffees have been gaining more and more popularity. Starbucks and Dunkin’ Donuts are the top runners, but which one is best for your waistline?

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Cronut

Cronuts™ – New York’s Fancy Fair Food

If you haven’t heard of them yet, cronutsâ„¢ are the newest craze among pastry lovers and those with a nagging sweet tooth. But what are they? And where did they come from?

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Nature's Perfect Food - The Whole Egg

Nature’s Perfect Food – The Whole Egg

September 27th, 2013

Emerging research is confirming what we should have understood all along about the much-maligned egg yolk – it’s good for you. Eat up!

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3 Foods That Drain Your Energy

September 23rd, 2013

Consumed in this country every day, all day long – make sure you know which three staples of the typical American diet contribute to fatigue.

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What You Should Know About Pomegranates and Blood Pressure

What You Should Know About Pomegranates and Blood Pressure

September 20th, 2013

Autumn’s delivery of the pomegranate could be a blessing for those with blood pressure concerns.

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Smooth Sailing for Making the Perfect Smoothie

Smooth Sailing for Making the Perfect Smoothie

September 11th, 2013

Whether it’s a fruit smoothie or a green smoothie, it’s good for you and can supply you with the vitamins, nutrients and protein you need to make it through the day. But what should you use to make a smoothie that’s right for you?

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