
Eating to Reduce Joint Pain
May 20th, 2013Whether choosing foods for a healthy weight or to reduce inflammation, learn why your diet can have a significant impact on arthritic joints.
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10 Ways to Inspire Yourself
May 10th, 2013From delving into art, forging new friendships, dancing and gardening, inspiration is right around the corner.
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7 Healthy Ways to Help Lower Cholesterol
Statins are popularly prescribed for people suffering from high cholesterol. However, there is a fruit, when eaten while on statin medications, that can lead to death. Learn more about this fruit, as well as 7 healthy ways to manage your cholesterol with diet and lifestyle changes.
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Salt Soaks for Joint Pain
May 9th, 2013May is Arthritis Awareness Month. New research gives arthritis sufferers a simple, drug-free strategy for relieving joint pain.
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Probiotics and Chronic Fatigue Syndrome
April 25th, 2013Research shows that Chronic Fatigue Syndrome may be one of many complex illnesses that benefit from supplementing with probiotics.
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Portion Control – Solving the Dieter’s Dilemma
April 23rd, 2013Try these common sense methods to choose the right amount of food.
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Nature’s Annual Nudge Toward Better Health
April 18th, 2013Every April, landscapers and homeowners watch in dismay as these lowly weeds defile their manicured lawns with broad, spiny leaves and flowers only a mother could love. What these turf-crazed suburbanites are missing is nature’s gift of healing herbs – ready-to-use, just when we need it.
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