8 Great Reasons to Eat Blueberries
July 2nd, 2013We all know they are delicious, but there’s much more to this little blue dynamo than meets the tastebud.
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11 Facts About Heart Attacks
June 20th, 2013The sudden death of Soprano’s actor James Gandolfini brings light to the harsh reality of heart attacks and how we are all at risk.
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5 Tips to Stay Safe from Ticks
Ticks hide in many places and it is important to avoid getting bitten. Here are some steps to take so you, your family and your pets are out of harm’s way.
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How to Start and Plan a Garden
June 19th, 2013It’s prime time for gardening. If you’re new to gardening or need some refreshing, here are 6 steps to help you get started.
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On Exercise: Start Small and Get Big Results
June 11th, 2013Learn how just 10 minutes of exercise per day can have huge health benefits.
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Top 10 Gifts for Dad on Father’s Day
Father’s Day is right around the corner. If you’re in need of a present for dad, maybe one of these 10 fun and healthy gift options would suit your father well.
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Refresh and Hydrate: 5 Drinks to Stay Cool
June 6th, 2013Believe it or not, drinking a warm beverage helps you cool down in hot weather. In addition to water and iced coffees, learn about five refreshing drink ideas to help you stay cool this season.
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