
Something Fishy at The National Cancer Institute
August 14th, 2013A research article recently published in the Journal of the National Cancer Institute drew conclusions that sparked a media frenzy, loudly proclaiming that fish oil supplementation increased prostate cancer risk. A closer look at this research incites a very different conclusion.
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8 Nutrients and Foods for Healthy Vision
August 7th, 2013August is national eye exam month, so it’s a good time to learn how to keep your eyes healthy throughout the year. Making these nutrients and the foods that contain them a regular part of your diet will enhance your vision – and help protect your eyes for the long haul.
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How to Plan a Relaxing Vacation
August 6th, 2013Work driving you crazy? Sick of the same old scenery? Need a break from the usual? Then it’s time for a relaxing vacation! Find out the best tips for planning a vacation and how to make sure it is relaxing and as stress-free as possible.
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6 Flavorful Ways to Consume Peaches
August 1st, 2013August is National Peach month and it’s when they are in peak season. Along with being delicious and juicy, peaches include vitamins A, B complex, C, E and K, as well as folate, riboflavin, niacin and pantothenic acid. Packed with potassium, zinc, iron, calcium, manganese and magnesium, they have about 40-60 calories (depending on the size), no fat and 3 grams of fiber.
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Should You Perform Massage on a New Baby?
July 24th, 2013Infant massage is something that all parents of newborns might want to consider. It can help babies develop and is beneficial in many different ways.
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How to Naturally Repel Bugs This Summer
Don’t let your summer be ruined by bugs. Avoid harmful chemicals and save money by making your own natural bug repellents.
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Using Blueberries for Skin Care and How to Make Your Own
July 18th, 2013Blueberries have many health benefits, including better skin. When applied directly, in the form of a face mask, lotion or soap, your skin will be soft, clear and glowing in no time.
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