Milk Thistle Protects the Heart

November 9th, 2009

The oxidation of cholesterol is mostly responsible for cardiovascular disease. Research shows that a milk thistle extract can prevent cholesterol oxidation by over 85 percent.

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Fatigue from a Chinese Medical Perspective

Because fatigue is such a vague yet prevalent problem, one system of medicine is often
insufficient. However, combining Eastern and Western disciplines gives people with fatigue a better chance of returning to healthful energy levels.

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Eight Heart Smart Cooking Tips

Buying the right food is not enough to qualify for a heart healthy diet. If you want your meals to be good for your heart, make sure you properly prepare your fare.

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Nine Common Causes of Fatigue

Although many health care providers dismiss reports of fatigue, sometimes it pays to identify the cause of this common symptom.

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