4 Yoga Stretches to Reduce Your Sciatic Pain

Find out 4 yoga stretches that can help keep your low back and hips flexible and limber, reducing the likelihood of sciatic pain.

Continue reading »

8 Tips to Stop Annoying Snoring

Snoring can be a major problem – both for the person who snores – and for anyone trying to sleep in the same house.

Continue reading »

6 Brilliant Reasons to Add Pea Protein to Your Diet

Many people who are looking to lower their carbohydrate intake as well as increase the protein in their diet, are turning to plant-based sources such as pea protein. Even Hollywood director James Cameron believes enough in plant-based protein to form Verdient Foods, Inc., a company whose goal is to become the largest organic pea protein fractionation facility in North America.

Continue reading »

7 Powerful Health Benefits of Drinking Matcha Tea

A concentrated form of green tea, matcha tea has powerful antioxidant properties and offers significant health benefits – beyond even those of traditional green tea.

Continue reading »

Breast Cancer Awareness: Knowing What to Look for Can Save Your Life

If you find unusual changes in your breast tissue, speak with your physician immediately about testing options. The earlier you know – the more treatment options you will have.

Continue reading »

Do You Suffer from Fibromyalgia? You Are Not Alone

Learn about the symptoms of fibromyalgia, how it is diagnosed, and ways to treat this misunderstood and debilitating condition.

Continue reading »

6 Ways Turmeric Can Heal Your Skin

Discover how turmeric can be used to help your skin, including healing troublesome acne.

Continue reading »

Older Articles

Back to News Homepage