General Health

5 Top Reasons You Should Take a Probiotic Supplement – #4 & #5 Will Surprise You

In addition to supporting healthy digestion, find out 4 more excellent reasons to supplement with probiotics.

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3 Cool Ways Lemons Can Repair Your Hair

Is the summer sun damaging your hair? Discover an easy, natural, and inexpensive remedy that you can do yourself.

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Tea Tree Oil May Save Over 550,000 Lives a Year in the U.S. Alone

Tea tree and other essential oils may be the key to fighting “superbugs,” or “antibiotic-resistant bacteria” discovered on medical equipment in hospitals that are responsible for over 550,000 deaths in the U.S. and 700,000 deaths worldwide each year. By isolating the natural antibacterial properties of these oils, researchers have developed a special coating, for medical equipment, that could prevent the inadvertent spread of these lethal illnesses.

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9 Safe and Natural Cleaning Recipes for You and Your Home

It’s never too late for spring cleaning. There’s something about the smell of a freshly waxed floor or a pristine bathroom that makes us sigh with delight. Sadly, those potent chemical smells may be masking an unhealthy reality: they’re not so great for your lungs.

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6 Brilliant Reasons to Add Pea Protein to Your Diet

Many people who are looking to lower their carbohydrate intake as well as increase the protein in their diet, are turning to plant-based sources such as pea protein. Even Hollywood director James Cameron believes enough in plant-based protein to form Verdient Foods, Inc., a company whose goal is to become the largest organic pea protein fractionation facility in North America.

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A Sweet Superfood to the Rescue

It’s a bird. It’s a plane. No! It’s the healing powers of the sweetest superfood you haven’t tried yet.

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6 Vitamins and Minerals to Fight Fatigue

Deficiency in one of these 6 vitamins and minerals can leave you feeling fatigued and sluggish.

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The Tremendous Healing Power of Black Seed Oil

Black seed oil, derived from pressing the seeds of the Nigella Sativa plant, has been used for medicinal purposes for thousands of years. Black seed oil has been used historically as everything from a liver tonic to an appetite stimulant, an analgesic and as an antibacterial agent.

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5 Vital Reasons to Feed Your Gut What it Needs

Maintaining a healthy gut is critical for your physical and mental health. The consequences of not focusing on your gut health could be significant, including a cancer diagnosis. Discover all of the ways you have the power to keep your gut healthy.

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Roses, Tulips and Carnations Have More Meaning Than You Think!

Many people will be sending flowers to loved ones this Valentine’s Day. While red roses are traditional, would you like to know what each color rose symbolizes?

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