General Health

A Sweet Superfood to the Rescue

It’s a bird. It’s a plane. No! It’s the healing powers of the sweetest superfood you haven’t tried yet.

Continue reading »

6 Vitamins and Minerals to Fight Fatigue

Deficiency in one of these 6 vitamins and minerals can leave you feeling fatigued and sluggish.

Continue reading »

The Tremendous Healing Power of Black Seed Oil

Black seed oil, derived from pressing the seeds of the Nigella Sativa plant, has been used for medicinal purposes for thousands of years. Black seed oil has been used historically as everything from a liver tonic to an appetite stimulant, an analgesic and as an antibacterial agent.

Continue reading »

5 Vital Reasons to Feed Your Gut What it Needs

Maintaining a healthy gut is critical for your physical and mental health. The consequences of not focusing on your gut health could be significant, including a cancer diagnosis. Discover all of the ways you have the power to keep your gut healthy.

Continue reading »

Roses, Tulips and Carnations Have More Meaning Than You Think!

Many people will be sending flowers to loved ones this Valentine’s Day. While red roses are traditional, would you like to know what each color rose symbolizes?

Continue reading »

Your Top 3 Diet Picks for 2017

Does your New Year’s resolution include losing weight? You might be interested to learn more about the DASH Diet and two other popular diets for 2017.

Continue reading »

Alkaline Water: Hype or Healthy?

So, what exactly IS alkaline water…and should you be drinking it?

Continue reading »

6 Post-Holiday Stress Reduction Tips

Stressed? Who isn’t? Luckily, there are several things you can do to help reduce your stress levels after the holiday season.

Continue reading »

Tip to Calm Nausea

Ginger is a spice with the healing ability to remedy nausea. If you’re feeling ill, try brewing some ginger tea.

Continue reading »

Crystals and Gems for Chakra Healing

Those who believe that crystals and gems have and hold energy, and can be used in healing, claim to experience significant benefit from their use.

Continue reading »

Older Articles

Back to News Homepage