6 Healthy Alternatives to Coffee

June 10th, 2016

Try one of these alternatives to coffee and get your day off to a healthy start!

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What Is Leaky Gut?

June 6th, 2016

There is much debate in the medical field as the validity of “Leaky Gut” syndrome. Many gastroenterologists recognize that the gut is the seat of our immune systems and that many autoimmune diseases correlate with similar, related digestion and gastrointestinal problems.

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20 of the Best Summer Fruits & Vegetables

June 3rd, 2016

Ah, summertime is almost here! A great time to enjoy swimming, hiking and family barbecues! Everyone loves to get outside to play during the summer, and this season is a great time to enjoy fresh fruits and vegetables.

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Tests to Help Detect Thyroid Disorders

May 31st, 2016

The thyroid is a critical part of the endocrine system and can cause serious health problems when it is not functioning correctly.

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Vitamin D3 Deficiency: 6 Signs and Symptoms

May 27th, 2016

Is it time to get your vitamin D3 level checked?

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Statins Can Decrease Vitamin Levels and Cause Muscle Pain

May 18th, 2016

Supplementing with Vitamin D3, Vitamin E and CoQ10 is recommended when taking statins. Statins deplete their levels in your body, which can lead to muscle pain and weakness.

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5 STDs That Show Up on Your Mouth

May 16th, 2016

The best defense against contracting sexually transmitted diseases (STDs) is to use safe sex practices. It is important to be aware of the signs and symptoms of STDs if you are sexually active in order to protect yourself and your partners.

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