4 Ways to Avoid Weight Gain at Work
April 21st, 2016We have all heard about the “freshman fifteen,” the common weight gain by college freshmen who become lax in their eating habits during their first foray into adulthood. What about adults who gain weight because of their jobs?
Show Me More »
6 Eye Symptoms You Should Not Ignore
April 18th, 2016The eyes are said to be the windows to the soul, but can they also be a window to our health?
Show Me More »
5 Reasons to Eat With Your Hands
April 15th, 2016Find out how eating with your hands can benefit your digestive tract and even help you maintain a healthy weight.
Show Me More »
8 Superfoods and Supplements to Support Prostate Health
April 8th, 2016Find out which fruits, vegetables, teas and supplements can naturally help you support the health of your prostate.
Show Me More »
Autoimmune Disease Symptoms and Your Health
April 7th, 2016Up to 50 million Americans have an autoimmune disease, which affects many different systems and organs in the body. This can have a major impact on health and well-being. Learn about the symptoms of 6 autoimmune diseases.
Show Me More »
Does Sugar Affect Your Brain?
April 4th, 2016Learn about the damaging health effects of consuming too much sugar…and it’s not just diabetes!
Show Me More »
Is Purple Bread the New Superfood?
March 31st, 2016Purple bread can be digested up to 20% slower than white bread, thus reducing its glycemic index. Find out more about this potential new superfood!
Show Me More »