How Sleep Heals: Prevent Illness by Getting Your Zs

May 21st, 2015

Sleep time is far from being “down time.” While we sleep, our bodies perform essential healing of nearly every system, from the liver to the brain. Learn why it’s critical to pay attention to your body’s need for sleep.

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6 Natural Remedies for Allergy Relief

6 Natural Remedies for Allergy Relief

May 13th, 2015

Allergies are torture … but those with a compromised liver or liver disease may not be able to use common allergy medications. Try these tips for reducing symptoms and breathing easier.

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Organic Is Not Always Better: 5 Foods That Prove Otherwise

May 12th, 2015

Find out which foods you should skip organic on!

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What Can You Do About Acid Reflux?

What Can You Do About Acid Reflux?

May 1st, 2015

Acid reflux (GERD) is one of the most common health issues. Understand how healthy liver function and digestion relieve GERD, and get tips for how to prevent symptoms.

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How Much Stress Is Too Much?

How Much Stress Is Too Much?

April 24th, 2015

When you are living with reduced liver function, you are more susceptible to negative effects of stress. Listen to your body to know when enough is enough.

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Blood Sugar Warning Signs

Blood Sugar Warning Signs

April 21st, 2015

Diabetes is epidemic, and most people don’t understand its causes. Learn how the liver regulates blood glucose and signs that you may need to pay attention to blood sugar.

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Repair Winter-Damaged Hair, Skin and Nails

Repair Winter-Damaged Hair, Skin and Nails

April 3rd, 2015

Dry, flaky skin and brittle hair and nails can be a sign of a health issue — such as liver inflammation — or just the result of a rough winter. Try these tips to bring back your glow.

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