Why You Should Take Probiotics During Cold and Flu Season
December 2nd, 2014Many factors contribute to maintaining a strong immune system, but adding probiotics to your efforts will make a huge impact on staying healthy this cold and flu season.
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5 Inexpensive Ways to Stay Young
November 13th, 2014Learn how you can slow down the effects of aging without spending tons of money.
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10 Foods that Contain Probiotics Naturally
November 11th, 2014Understanding that good bacteria supports digestive health is becoming common knowledge, but many food sources of probiotics are underutilized.
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The Flu Vaccine – Is it Worth the Risk?
October 16th, 2014Big Pharma and the FDA have made it easier than ever to get a flu shot. Virtually every pharmacy and big box retail store offer them on a walk-in basis. Before you go down that road, take heed of what they don’t tell you about the flu vaccine.
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The Truth About Cellulite
October 13th, 2014Each year tens of millions of dollars are spent on miracle creams and treatments to “cure” this scourge of swimwear-clad women everywhere. Here’s why they are wasting their money.
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Who Is More Tired – Women or Men?
September 24th, 2014Men are from Mars, women are from Venus – and apparently we are all exhausted from the trip. One recent study found that one sex experiences fatigue more than the other, prompting the question…why?
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The Link Between Depression and Exercise
September 22nd, 2014Every authority on treating depression recommends exercise as part of a treatment protocol. Could it be that lack of exercise is what is causing depression in the first place?
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