The Good, the Bad and the Microscopic: How Bacteria Affect Your Health
February 17th, 2014Dysbiosis is a silent epidemic in the USA. It contributes to disorders ranging from Crohn’s disease to depression to acne. These simple steps can help restore the internal balance that will lead to a healthier, happier, more beautiful you.
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Qi Gong Is Potent Medicine
February 6th, 2014Improving hypertension, prostate cancer and knee pain, the evidence proving Qi Gong is valuable to our health keeps growing.
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Salt and Potassium’s Impact on Blood Pressure
February 3rd, 2014February is American Heart Month. By swapping out sodium-rich foods for those high in potassium, you can benefit from healthier blood pressure levels.
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Dehydration or Something More? Decoding Your Urine’s Color
January 22nd, 2014Without costing you a penny, keeping track of the color of your pee is a great way to monitor wellness.
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The Ketogenic Diet: 5 Healthy Benefits
January 21st, 2014First developed for treatment of pediatric epilepsy, this “fat-centric” nutrition program is gaining acceptance as a useful tool for treatment of a wide range of health and wellness issues.
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9 Eye-Opening Facts About Glaucoma
January 17th, 2014January is Glaucoma Awareness Month. Please share these facts to help prevent more people from succumbing to the world’s leading cause of preventable blindness.
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The Bathroom Scale: A Mixed Blessing For Weight-loss Programs
January 13th, 2014While a bathroom scale can always give you a reasonably accurate measurement of your current weight, it fails to depict the intricate changes occurring in your body during a weight-loss program. That can be a problem.
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