Non-Pharmaceutical Way to Protect Your Kidneys from Hypertension
December 20th, 2013American researchers have raised interest in how to break the cycle between high blood pressure and resulting kidney disease.
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7 Foods to Help You Sleep
December 18th, 2013According to the National Sleep Foundation, as many as 2 in 5 American adults don’t get enough sleep. For many, simple dietary changes may offer the solution to getting more and better quality sleep each night.
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The Health Benefits of Colon Cleansing
December 10th, 2013The “colon-cleanse,” long disavowed by the medical community, is making a comeback among those drawn to alternative therapies.
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9 Ways to Keep Your Skin Healthy
December 6th, 2013There are lots of skin care products out there and it’s hard to figure out which one is right for you. Before you go out and spend money on any crazy products, try some of these simple – and cheaper – ways to keep your skin healthy.
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Eat Bugs, Lose Weight
December 5th, 2013Discover how some incredibly tiny creatures can have a huge impact on your weight.
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Coenzyme Q10 – The Everywhere Vitamin
December 3rd, 2013Discovered in 1957, Coenzyme Q10’s value in protecting heart health has been well-documented. Emerging research studies point to a wide array of health benefits associated with supplementation of this vital nutrient.
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Comparison of Popular Thanksgiving Foods
November 22nd, 2013Thanksgiving Day is a time for celebrating with a traditional family feast. The foods at any table can vary depending on region, culture, family preferences or even economic concerns. But can any single food choice be deemed better than all others?
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