Benefits and Shaking and Squeezing Your Tatas

Benefits of Shaking and Squeezing Your Tatas

Even after Breast Cancer Awareness Month has passed, think about swinging and squeezing your breasts to keep them healthy all year long.

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Getting to Know Your Liver

Getting To Know Your Liver

October 16th, 2013

“Is life worth living? It all depends on the liver.” ~William James (American Philosopher)

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How to Protect Yourself Against Oxidative Stress

October 11th, 2013

The toxic environment of modern day living can create stress beyond that which can be managed by the human body. Use these nutrients provided by nature to protect your health and stay younger longer.

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The 7 Benefits of Pet Ownership

The 7 Benefits of Pet Ownership

October 10th, 2013

All pets, not just therapy pets, can benefit you physically and mentally. Knowing there’s always someone at home waiting for you is a great feeling. Living with and owning a pet offers health benefits that one may not think or know about.

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Who Should Take Multi-Vitamins and Why?

Who Should Take Multi-Vitamins and Why?

For most of us, our bodies generate vitamins on its own. But for those who have a poor diet or a vitamin deficiency, taking a multi-vitamin is a good idea.

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October is Breast Cancer Awareness Month

5 Lesser Known Breast Cancer Facts

October 2nd, 2013

October is Breast Cancer Awareness Month. To help educate those interested, five lesser known facts about breast cancer are revealed.

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Halloween Candy

Which of the 10 Most Popular Halloween Candies is the Healthiest?

Billions of dollars are spent on candy every year when Halloween rolls around. Although most candy isn’t very good for you, there are some that have more benefits than others.

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