A Commonsense Guide to Enjoying a Tasty Thanksgiving
November 16th, 2012To indulge or battle the bulge, that is the dilemma.
Show Me More »Two B Vitamins That Help the Heart
October 8th, 2012Japanese research shows that two B vitamins reduce the burden of heart disease in both men and women.
Show Me More »Living Healthy 101: Aid for Metabolic Syndrome
September 19th, 2012Four types of natural substances can help in battling the rising epidemic of metabolic syndrome.
Show Me More »Solo Love Has Heart Benefits
September 6th, 2012Regardless of relationship status, masturbation is known to aid cardiovascular wellness.
Show Me More »An Ancient Practice for the Modern Lifestyle: Tai Chi Restores Vigor
September 5th, 2012Even though it has been around for centuries, the daily practice of Tai Chi could be one of the most comprehensive and simple ways to combat fatigue.
Show Me More »Omega-3 Fatty Acids, Diabetes and Kidney Support
August 1st, 2012Of particular interest to those with diabetes, research shows that omega-3 fatty acids can help protect the kidneys from high blood sugar levels.
Show Me More »Two Different Ways to Improve Cholesterol
July 18th, 2012Statins help many people improve their cholesterol levels, but it’s not the only approach.
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