5 Ways to Minimize the Effects of Aging
September 29th, 2016A certain amount of aging is normal. Although, the rate and progression of aging can vary drastically from person to person based on many factors. Learn 5 lifestyle choices you can make to reduce the signs of aging.
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Fall Is Pumpkin Spice Time
September 22nd, 2016Want to know how to make your own pumpkin spice – and find out who we can blame thank for this craze?
6 Acupressure Points to Combat Stress
September 16th, 2016Stress can take a heavy toll on our mind and body. Discover how applying pressure to specific spots on your body can provide much-needed relief from stress.
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Potassium Is Critical to Your Health
September 12th, 2016Find out why your body NEEDS potassium as well as how you can naturally start adding this mineral to your diet.
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Beware: You Could Have Food Allergies and Not Know
September 2nd, 2016Food allergies can be serious and are nothing to sneeze at! Find out the symptoms of food allergies as well as the most likely food culprits.
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The Best and Worst Fish to Eat
August 23rd, 2016We know it’s beneficial to add fish to our diet a couple of times each week – but are all fish safe to eat?
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Turmeric’s Recent Role in Safely Treating Depression
August 19th, 2016Find out about the active ingredient in turmeric that may make this plant a powerful partner for easing depression, anxiety, Alzheimer’s, and more.
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