7 “Steps” to a Great Foot Massage You Can Do Yourself

October 5th, 2015

Discover what reflexology is, how a general foot massage offers similar benefits, and how to do your own foot massage at home! You’ll reduce pain, improve relaxation, and get better sleep when you follow these 7 steps.

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4 Natural Ways to Feel Good Without a Gallbladder

4 Natural Ways to Feel Good Without a Gallbladder

September 25th, 2015

Despite the procedure’s popularity, many still don’t feel well after a cholecystectomy (gallbladder removal surgery).

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A Must See! How to Reduce Digital Eyestrain

September 17th, 2015

Most of our electronic devices have screens that contribute to digital eyestrain. Luckily, there are six different ways you can help save your eyes from phones, tablets, computers and televisions.

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Are Cashews Really a Cure for Depression?

September 14th, 2015

Discover why cashews have gotten attention for being able to beat depression, as well as 5 other foods that can help brighten your mood.

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The Top Benefits of Green Coffee Bean Extract

September 11th, 2015

Green coffee bean extract does more than just aid in weight loss – it can also help boost liver function.

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what is medical marijuana

What Is Medical Marijuana?

August 26th, 2015

Find out the healing effects of medical marijuana and which health conditions can benefit from its use.

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8 Valuable Ingredients to Satisfy Your Hunger

August 18th, 2015

Rather than filling up on sugary, processed junk that does little for us, try incorporating these healthy ingredients into your midday snack.

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