15 Celiac Disease Facts You May Not Know

15 Celiac Disease Facts You May Not Know

May 19th, 2014

In honor of Celiac disease awareness month, discover 15 facts about this illness that may not be universally recognized.

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Medically Induced Obesity

Medically Induced Obesity

May 7th, 2014

Learn about this all too common side effect of managing health problems with prescription medications.

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Eating a Doughnut Versus Skipping Breakfast

Eating a Doughnut Versus Skipping Breakfast

May 2nd, 2014

A recent spate of articles and features in news media examines the question of whether it is better to skip breakfast or eat a doughnut. Does this sounds like a lesser of two evils debate?

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Rainbow Nutrition - Why "Having the Blues" Is Good for You

Rainbow Nutrition – Why “Having the Blues” Is Good for You

In art, literature and song, the color blue often evokes sadness, or a melancholy mood. In nature and nutrition, however, blue is the hue that creates a vibrantly healthy you.

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3 Overlooked Metabolic Syndrome Signs

3 Overlooked Metabolic Syndrome Signs

April 22nd, 2014

If your metabolic health is not regularly evaluated, these three easy-to-spot signs indicate that a visit to your physician is overdue.

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The Toxic Effect of Cleanliness

The Toxic Effects of Cleanliness

April 21st, 2014

For most Americans, a morning bath or shower is an essential part of their day – as necessary as that first cup of coffee. Unfortunately, for most of us, that means a daily dose of poison…in the form of chlorine.

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Feed Your Body Well by Going Green

Feed Your Body Well by Going Green

April 18th, 2014

Because your body has much to gain by consuming these top six green foods, consider going green for your health and well-being.

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