Rachael Braun

Rachael Braun

Rachael Braun studied at the State University of New Paltz in New York and holds an Associate degree in Business Administration and Bachelor degrees in Art History and Visual Arts. Working for a vegan food site led her to be interested in healthy lifestyles and how to maintain them. She writes articles on overall health, nutrition, diet and exercise, as well as book and product reviews. Ms. Braun also works as a social media specialist, research assistant and artist's assistant. Besides health related work she researches and writes for a site on women writers throughout history. Having celiac disease and epilepsy, she is focused on staying healthy and wants nothing more than to share her knowledge in the health field in order to help others.

Find more about me on:

Here are my most recent posts:

Beat the Winter Blues with These 6 Tips

Beat the Winter Blues with These 6 Tips

Winter blues, or seasonal affective disorder (SAD), affects about 3% of Americans. Discover the symptoms of SAD, find out why it only happens to certain people and, importantly, learn ways to quell this type of depression.

Continue reading »

5 Remedies For Your Dog’s Dry Skin

Many humans suffer from dry skin problems but few are aware that pets can suffer from the same issue. Dry skin can make your pet uncomfortable and lead to serious itching and scratching. Here are 5 remedies for those that think their dog may be suffering from this common problem.

Continue reading »

Top 5 Reasons for Dog Anxiety

Like humans, many dogs can suffer from anxiety. While a dog cannot tell you what is causing this – there are a few common reasons for anxiety in dogs of all ages and sizes. Here are the top 5 reasons your dog may be feeling anxious or nervous.

Continue reading »

3 Things to Do to Calm Dogs Down

Your dog may be feeling nervous or anxious for many different reasons. A bad thunderstorm, fireworks, or you leaving the house are some of the most common causes. Here are tips to making your pet feel better when it’s on edge.

Continue reading »
9 Ways to Keep Your Skin Healthy

9 Ways to Keep Your Skin Healthy

There are lots of skin care products out there and it’s hard to figure out which one is right for you. Before you go out and spend money on any crazy products, try some of these simple – and cheaper – ways to keep your skin healthy.

Continue reading »
Wow Your Family and Friends with These Thanksgiving Ideas

Wow Your Family and Friends with These Thanksgiving Ideas

Thanksgiving is a time to get together with family and friends to think about everything you have in life. It’s a day to be positive and have fun. Use some of these ideas for setting the dinner table and preparing creative desserts that your guests will love.

Continue reading »
Ingredient Ideas for Making a Healthy Pizza

Ingredient Ideas for Making a Healthy Pizza

Healthy pizzas? Yes, they do exist! Whether you are ordering your pizza or making it yourself, there are a lot of topping choices to make it healthier.

Continue reading »
The 7 Benefits of Pet Ownership

The 7 Benefits of Pet Ownership

All pets, not just therapy pets, can benefit you physically and mentally. Knowing there’s always someone at home waiting for you is a great feeling. Living with and owning a pet offers health benefits that one may not think or know about.

Continue reading »
Who Should Take Multi-Vitamins and Why?

Who Should Take Multi-Vitamins and Why?

For most of us, our bodies generate vitamins on its own. But for those who have a poor diet or a vitamin deficiency, taking a multi-vitamin is a good idea.

Continue reading »
Halloween Candy

Which of the 10 Most Popular Halloween Candies is the Healthiest?

Billions of dollars are spent on candy every year when Halloween rolls around. Although most candy isn’t very good for you, there are some that have more benefits than others.

Continue reading »

Older Articles

Back to News Homepage