6 Winter Workouts To Stay Fit All Year Long
December 5th, 2016Staying active during the winter months is critical to maintaining a healthy weight, muscle strength and cardiovascular health.
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Interesting Research: Fending Off Dementia
November 28th, 2016Can playing games really help us keep our mental prowess as we get older?
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A Helpful Guide on Choosing Heart Healthy Cooking Oils
November 17th, 2016Find out which oils to keep in your diet and which to avoid to support your overall health.
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Yoga’s Proven Role in Healing Back Pain
November 9th, 2016Learn 5 ways to avoid low back pain, as well as yoga’s key role in maintaining health and flexibility.
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Turmeric’s Mighty Role in Fighting Diabetes
November 1st, 2016November is Diabetes Awareness Month. Find out details of studies that show how the power of turmeric can battle diabetes.
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Crystals and Gems for Chakra Healing
October 27th, 2016Those who believe that crystals and gems have and hold energy, and can be used in healing, claim to experience significant benefit from their use.
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Can Dogs Sniff Out Breast Cancer?
October 19th, 2016Learn about the symptoms of breast cancer – as well as the future role dogs could play in saving lives by detecting breast cancer in its early stages.
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